Autism Services Group Programming -‍ ‍In-Person

DBT Skills for Teens - Ages 12-17

This isn’t just a group—it’s a space to grow, learn, and build real-life skills that support emotional wellness and resilience.

Designed for youth aged 12-17, this in-person group introduces the powerful tools of Dialectical Behavior Therapy (DBT) in a supportive, interactive environment. Whether you're navigating big emotions, tough relationships, or just want to better understand yourself—this group is for YOU. 💬✨

What to Expect: Over the week, you’ll explore the foundations of DBT and build your own personalized coping toolbox.

• 🧭 What is DBT? – Learn the core principles behind this evidence-based approach to emotional regulation and mindfulness.

• 🛠️ Build Your Toolbox – Discover practical strategies to manage stress, improve communication, and handle intense emotions.

• 🤝 Real Talk, Real Skills – Connect with peers in a safe space where your voice matters and your experiences are valid.

• 🌟 Empowerment Through Insight – Gain confidence in your ability to navigate life’s ups and downs with clarity and strength.

Group Details:

• This group is for youth aged 12-17 years old.

• This group begins Thursday September 10th and runs weekly until Thursday October 15th. Each session is 1 hour from 4:00pm to 5:00pm.

• This group takes place in person at our Peterborough office.

• The fee for this group is $1620.00 and is an OAP eligible expense.

Interested in this group? Please fill out the form below and we will connect with you shortly!